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Most Helpful Customer Reviews
54 of 55 found the following review helpful:
 Very good fiber Jun 10, 2006
By Jarek
This is one of the best fiber supplements on the market. Not only does it include both soluble and insoluble fiber, it also includes beneficial probiotic bacteria and on top of that tastes great. Each scoop of Super Seed contains 7g of fiber from whole foods like flax seed, chia seed and legumes. On top of that, since it's a whole food fiber, it also adds nutrition to whatever you mix it with in the form of protein, vitamins, minerals and beneficial fats from the flax seeds(omega 3).
The best part about this is that it doesn't contain Psyllium which is the 'in' fiber these days but a lot of people find that it's too harsh on the stomach and can cause constipation easily if not taken with a lot of fluids. Super Seed is much gentler than your average fiber supplement and tastes great with anything. My favorite way to use it is to add half a scoop to Lifeway's plain kefir. It tastes great and is very healthy for me too. As with any fiber supplement, make sure to drink 6-10 glasses of water a day.
42 of 43 found the following review helpful:
Easy to drink...easy to POOP! Sep 12, 2010
By Jennifer
"Jennifer"
Yes, I said Poop. Isn't this why we want fiber? It's why I wanted fiber! Seriously, I started using this not so much to keep me regular, but to make sure I was regularly cleaning out! Perfect product. The taste reminds me of an apple pie baked with tons of cinnamon. I love it. I just mix a huge scoop with water and drink away. Use ALOT of water or it will get to thick and be more like a porridge. You can mix it with with room temp. or cooler food if you prefer. This is really a great product that I look forward to using. Eat, drink, poop!
30 of 30 found the following review helpful:
Great Product Apr 14, 2010
By David
I've been using this product for about a year. I stopped for a couple of months and noticed a marked difference in the way I felt and the ability to lose weight. It's not a weight loss product but taken along with watching my diet has made a difference in weight loss progress.
27 of 30 found the following review helpful:
You need Fiber Apr 04, 2008
By KiKi
"gold fingers"
Years ago, I used to fast once a week and really take good care of myself. I fell off the wagon and started working and going out a lot and forgot that I really need to take care of myself. I decided to do a cleanse with the Garden of Life 10 day kit. It is suggested that after the cleanse that you maintain colon health with this fiber. I decided to take a chance and I love this fiber. I take this before I go to bed and in the morning I eat Fiber One cereal, (although the cereal has a sugar substitute that I am not crazy about), but these in combination make me feel like I am walking on air. You will lose weight and feel like a new person. I plan on continuing use and also using the Garden of Life cleanse twice a year. Get it!
13 of 13 found the following review helpful:
Couldn't be Without it! Oct 24, 2010
By Richard
Great stuff!!! I've helped my wife battle cancer since the end of 1999. She's got Multiple Myeloma and was given 3 years. We're now out past 10 years because we've made all the right decisions. We both take 1.5 scoops per day of Super Seed religiously. We feel it's that good. One scoop each in orange juice and the other scoop we split in a smoothie. Just remember, your intestines are the center of your immune system. You MUST keep them working properly or you'll break down... just like a car. :)
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