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HomeSupplementsEssential Fatty AcidsElgin Archxerciser Foot Strengthening Device : Great for Plantar Fasciitis and Heel Spur Syndrome |
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|  |  | | Customer Reviews: | | | Average Customer Review: ( 16 customer reviews )
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Most Helpful Customer Reviews
49 of 50 found the following review helpful:
It makes a difference. Dec 15, 2007
By Joan Prentice I ordered this strengthening device for my father. He suffers from planter fasciitis. He was amazed at the difference it made. He says he can now get up in the morning and walk without pain in his arch. He would recommend this product to anyone with the same problem.
23 of 23 found the following review helpful:
does what it says Dec 28, 2009
By BKB The same exercise could be achieved by scrunching a towel with your toes, but I like the gadget. It is well designed and sturdy. I feel I get a stronger pull when I place the big toe of the other foot under the heel of the exercising foot. The lift seems to make it more efficient.
No one thing will cure plantar fasciitis--I use it along with orthotics, daily stretches and a night splint. This is not a quick fix, but I have seen a slight improvement in the relief of my PF. Best of luck to you.
19 of 19 found the following review helpful:
Simple and effective Dec 10, 2008
By M. Shahsavar
"Mehran"
I like running and I have completed a few marathons in the past few years. Recently I have had pain in the ball of my feet. I got this device and a few other items and I do believe the pain is vanished after about 2 months of use (for now anyway).
22 of 24 found the following review helpful:
No therapeutic value for plantar fasciitis treatment. Nov 21, 2010
By ishapiro I bought an Archexerciser a few months ago when I developed a case of plantar fasciitis. I used it daily for several weeks, diligently following the included instructions, but found it to be no help whatsoever in treating my PF symptoms. The exercises may seem like a good idea in theory, but in practice they are nearly irrelevant to treating plantar fasciitis.
The flaws with the device are twofold: 1.) the spring is extremely weak and provides only minimal resistance, so doing 10-20 (or even 100) contractions with the toes feels like no exercise at all. 2.) Even if the resistance were high enough, the movement only activates the toe flexors (which are actually located under the large muscles of the calves) and not the small stabilizing muscles in the arch of the foot itself. These muscles are better strengthened by doing 'foot doming' exercises: [...]
If you want do exercise your toe flexors for other reasons, a much cheaper solution is simply scrunching a towel on the floor. You can add some weight on top of the towel to increase the resistance if necessary.
28 of 32 found the following review helpful:
Excellent for foot soreness, tiredness Jul 14, 2007
By Jeanna Thompson
"Benevento Witch"
This product is really amazing, and has helped me much with my foot soreness, and tiredness due to fallen arches. I could not live without my orthotics from the podiatrist, but I still get some soreness and tiredness when on my feet alot. This product has truly helped me, and I can get through my intense workouts much better!
See all 16 customer reviews on Amazon.com
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