Crunchless ABS - Ultimate Buns & Legs Sculpting DVD

Crunchless Abs Ultimate Buns & Legs Sculpting uses a versatile exercise tube giving you constant, Four-Point Core Performance Resistance. This training methodology will simultaneously work deep into all your hard to access hip, leg, and upper body muscles while constantly firing the entire layers of your inner and outer core. These fresh and innovative moves will tone your tush giving you beautiful definition and lift. This quick, 20 minute routine will make sure you look and feel beautiful from the back in your skinny jeans or bikini! Certified group fitness instructor and personal trainer Paul Katami will lead you through this routine. Paul's fun and friendly personality will keep your energy high and heart rate elevated to blast fat too. This workout gives simple modifications for every level thereby allowing you to challenge yourself and grow stronger at your own pace. How easy is that? more info